This weeks workouts were pretty decent with the highlight being the the Hershey 10k on Sunday. I tried to take it a little easy because I wanted to be well rested for the race. My workouts were definitely lighter than normal but I think it paid off because I felt amazing on Sunday morning!
- Monday – Rest Day
- Tuesday – 2 mile run
- Wednesday – Bootcamp Workout A
- Thursday – 30 minutes on the stationary bike
- Friday – Rest Day
- Saturday – Bootcamp Workout B
- Sunday – Hershey 10k
This week I’m looking forward to running a little more and going all out on my strength training workouts. Here’s my plan for this week:
- Monday – Bootcamp Workout C
- Tuesday – 2 mile run
- Wednesday – Bootcamp Workout D
- Thursday – 3 mile run
- Friday – Rest Day
- Saturday – Bootcamp Workout A
- Sunday – 5 mile run
Question: What was your favorite workout last week? What are you looking forward to this week?
