Tilapia Goodness

When cooked well, tilapia is one of my favorite dishes!  We picked up some tilapia at the store today but I wasn’t sure what I wanted to with it.  I did a quick search of my starred posts in Google Reader and came across Jessica’s Easy Baked Parmesan Tilapia.

I modified the recipe only slightly – I used Italian seasoning blend instead of thyme and I halved the recipe because I was making it for just the hubs and I.  I’m not going to repost the recipe (head over to the original post for that) but I will post my photos of the prep process.

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The tilapia was delicious!!  I will definitely repeat this dish again.  I would love to try it with some other cheeses too!

Breakfast:

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Protein overnight oats with frozen blueberries and a large mug of coffee.

AM Snack:

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Mochaccino protein powder mixed with water

Lunch:

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Lemon Chobani with granola, half of an apple with Dark Chocolate Dreams peanut butter.

PM Snack:

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Larabar

Dinner:

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Tilapia, couscous, sautéed zucchini

Question:  What’s your favorite type of fish and how do you like it prepared?

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    Hi! My name is Karen and I'm a 30-something mother, wife, runner, fitness lover, food fanatic, Fitfluential Ambassador, and ACE-certified personal trainer. On my blog, I talk about the happenings in my everyday life!



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